Health
The past year
11 Sep 2025 – 10 Sep 2026Steps taken
1,809,950
5,070 per day on average
Time asleep
2,350hrs
Total sleep, including naps
Average time asleep
7h 28m
Per night
Time awake est.
5,210hrs
16h 32m per day on average
Week by week
Since 2011Weight over time
Latest weekly average
187.1 lb
84.9 kg · 13 st 5.1 lb
Week of 7 Sep 2026
Week in progress
Week of 7 Sep 2026 · 187.1 lb · weekly average
Weekly average Estimated gapsApr 2011 – Sep 2026
Recent weekly averages
| Week beginning | Average weight | Reading |
|---|---|---|
| 7 Sep 2026 | 187.1 lb
84.9 kg · 13 st 5.1 lb | Average |
| 31 Aug 2026 | 187.0 lb
84.8 kg · 13 st 5 lb | Average |
| 24 Aug 2026 | 188.3 lb
85.4 kg · 13 st 6.3 lb | Average |
| 17 Aug 2026 | 189.1 lb
85.8 kg · 13 st 7.1 lb | Average |
| 10 Aug 2026 | 189.0 lb
85.7 kg · 13 st 7 lb | Average |
| 3 Aug 2026 | 187.0 lb
84.8 kg · 13 st 5 lb | Average |
| 27 Jul 2026 | 189.6 lb
86.0 kg · 13 st 7.6 lb | Average |
| 20 Jul 2026 | 187.2 lb
84.9 kg · 13 st 5.2 lb | Average |
| 13 Jul 2026 | 185.0 lb
83.9 kg · 13 st 3 lb | Average |
| 6 Jul 2026 | 186.1 lb
84.4 kg · 13 st 4.1 lb | Average |
| 29 Jun 2026 | 185.2 lb
84.0 kg · 13 st 3.2 lb | Average |
| 22 Jun 2026 | 186.7 lb
84.7 kg · 13 st 4.7 lb | Average |
Week by week
Since 2021Sleep over time
Latest weekly average6h 39mper night
Week of 7 Sep 2026
Week in progress
Hours per night
Week of 7 Sep 2026 · 6h 39m per night
Weekly averageFeb 2021 – Sep 2026
Recent weekly averages
| Week beginning | Average sleep |
|---|---|
| 7 Sep 2026 | 6h 39m |
| 31 Aug 2026 | 6h 52m |
| 24 Aug 2026 | 7h 26m |
| 17 Aug 2026 | 6h 57m |
| 10 Aug 2026 | 7h 03m |
| 3 Aug 2026 | 4h 34m |
| 27 Jul 2026 | 6h 34m |
| 20 Jul 2026 | 5h 40m |
| 13 Jul 2026 | 6h 25m |
| 6 Jul 2026 | 5h 59m |
| 29 Jun 2026 | 6h 44m |
| 22 Jun 2026 | 6h 07m |